Body and Mind Fitness run by Willie Healy, operates a fully equipped member’s only private gym and therapy rooms on the Lahinch Rd, Ennis. Our approach is scientific, effective training by professional, experienced and highly qualified staff in a private and friendly atmosphere.
Although our primary business is personal training, we offer a wide variety of services to cater for all budgets and fitness goals. Whether the target is weight loss, improved sports performance, increased fitness or general strength and conditioning, we can develop a training program to suit.
Apart from fully-supervised one to one personal training sessions we also offer monthly membership and pay-as-you-go options where members can use their individualized training programmes without having to book a personal trainer.
Group training is also available in the form of our Ladies Body Transformation Bootcamps and Men’s Circuit Training.
As part of our holistic approach we also provide Nutrition Consultations as well as Diet and Lifestyle Analysis.
Other services provided at Body and Mind Fitness include Sports, Holistic and Indian Head Massage, Neuromuscular Therapy, Neuro Linguistic Programming (NLP)/ Hypnosis and a Beauty Salon.