Over the years we have worked with many local GAA, Soccer and Cycling clubs as well as individual clients from the sports of Rugby, Athletics and Badminton.
We offer a range of services to suit the specific needs of individual sports and teams, and can put together a tailor-made package that includes flexibility, strength, fitness and body composition testing.
We also provide Strength & Conditioning Programmes that will help improve these test scores, while also improving sports performance and reducing the risk of injury