A Seminar with Willie Healy of Body & Mind Fitness. All Proceeds Go To Clare Crusaders Clinic.
If you want to lose weight, have a healthier lifestyle, get fitter or improve your sports performance, this is for you.
When: Wednesday 21st September 7.30pm
Where: Auburn Lodge Hotel
Admission: €10. Tickets can be purchased and donations made at Mycharity.ie or by contacting Willie Healy on 086 1670132.
What’s it all about
The subject of this seminar is based on my wish to clear up some of the confusion that seems to surround Weight Loss in general and Body Fat reduction in particular.
I’ve lost count of the numbers of times that I’ve had nutrition consultations with clients who thought that they were doing “everything right” and yet were still a long way off their ideal weight. In these cases, the clients were very motivated but unfortunately were mis-informed.