Small Group Training provides all the benefits of Personal Training at a fraction of the cost and it most suitable for couples or friends who wish to train together. The groups are limited to a maximum of 4 participants, and this smaller group allows for more individual attention from the trainer, while also maintaining the increased motivation, social support, and fun atmosphere that are the hallmarks of our bigger group classes.
Our Semi-Private Personal Training Programme also includes a Group Consultation which helps us ensure that training and nutrition programmes are tailored to suit individual goals, fitness and training experience.